Ingredients:

1-cup freshly squeezed orange juice
6-strawberries
1/6-fresh aloe vera (cut aloe in 6 parts and use one part)

Equipment:  1-manual orange juice extractor or a regular juicer if you have one and a blender.

Directions:
Juice the oranges, put to one side.  Wash and prepare the strawberries.  Wash and peel most of the dark green skin off the aloe.  Be careful, the aloe becomes very slimy and slippery once peeled.  Put all ingredients into the blender and blend until the strawberries, orange juice and aloe become one.

Pour 4 ounces into glass and enjoy the benefits.  Drink twice a day.

FYI – Aloe has a slight bitter taste, the orange and strawberries do a great job of masking any bitterness.

Benefits of drinking Aloe Vera Juice

There are many benefits to aloe vera juice. When aloe vera juice is taken twice daily in 2-4 oz doses it is said that it can help a person to maintain good health. Aloe vera juice is known to help to detoxify the body and cleanse the colon. The detoxification properties of the juice also work to detoxify the blood stream.  It is also said that aloe vera juice could benefit a person with intestinal or stomach problems. It should aid in the healing of ulcers and help the digestive tract to work smoothly.  Aloe vera juice can improve circulation. The aloe helps dilate the capillaries and aid in cell growth. Aloe vera juice also has many benefits that aloe vera gel does. It acts as a antibacterial, antiviral and antifungal agent, preventing illness. The overall effect of taking aloe vera juice regularly can be a feeling of energy and health.